| |
in 100g |
| Energy value |
1988 kJ |
| |
477 kcal |
| Fats |
23 g |
| Of which saturated fatty acids |
11 g |
| Carbohydrates |
60 g |
| Of which sugars |
31 g |
| Protein |
5 g |
| Salt |
0,56 g |
| Fibre |
3,5 g |
Ingredients:
Oat flakes ( oats ), margarine (palm oil, rapeseed oil, water, salt, emulsifier (E 475), flavouring), white chocolate flavoured coating (14 %) (sugar, vegetable oils (palm kernel oil, palm oil), whey powder ( milk ), wheat flour ( wheat , calcium carbonate, iron, niacin, thiamine), emulsifier (soya lecithin ( soya ), flavouring), partially invert sugar syrup, coffee flavoured filling (9 %) (sugar, glucose syrup, vegetable oil (palm oil, rapeseed oil), water, skimmed milk powder, flavouring, emulsifiers (E471, E492), salt, preservative (E202), colour (E150c)), sugar, flavouring (colour (E150a)), cocoa powder.
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
1999 kJ |
| |
478 kcal |
| Fats |
24 g |
| Of which saturated fatty acids |
11 g |
| Carbohydrates |
58 g |
| Of which sugars |
26 g |
| Protein |
5,7 g |
| Salt |
0,57 g |
| Fibre |
4 g |
Ingredients:
Oat flakes ( oats ), margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavourings), chocolate flavoured coating (14 %) (sugar, palm kernel oil, palm oil), whey powder ( milk ), reduced fat cocoa powder, wheat flour ( wheat , calcium carbonate, iron, niacin, thiamine), emulsifiers ( soya lecithin ( soya ), E476), flavouring)), partially invert sugar syrup, sugar.
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
1972 kJ |
| |
471 kcal |
| Fats |
23 g |
| Of which saturated fatty acids |
10 g |
| Carbohydrates |
60 g |
| Of which sugars |
29 g |
| Protein |
5,1 g |
| Salt |
0,57 g |
| Fibre |
3,7 g |
Ingredients:
Oat flakes, margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavouring), white chocolate coating (15 %) (sugar, vegetable oils (palm kernel oil, palm oil), whey powder ( milk ), wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamine), emulsifier ( soya lecithin), flavouring), partly invert sugar, sugar, jam fruit mixture (5 %) (glucose syrup, apple, plums, apricots, acidity regulators (E330, E331), colour (E163), gelling agent (E440), flavouring, preservative (E202), aroma, chocolate coating (sugar, vegetable oils (palm kernel oil, palm oil), whey powder ( milk ), reduced fat cocoa powder, wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamine), emulsifiers ( soya lecithin, E476), flavouring).
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
1996 kJ |
| |
477 kcal |
| Fats |
23 g |
| Of which saturated fatty acids |
10 g |
| Carbohydrates |
60 g |
| Of which sugars |
30 g |
| Protein |
5 g |
| Salt |
0,57 g |
| Fibre |
3,7 g |
Ingredients:
Oat flakes ( oats ), margarine (palm oil, palm kernel oil, rapeseed oil, water, salt, emulsifier (E475), flavourings), white chocolate flavoured coating (14 %) (sugar, palm kernel oil, palm oil, whey powder ( milk ), wheat flour ( wheat , calcium carbonate, iron, niacin, thiamine), emulsifier ( soya lecithin ( soya )), flavouring), partially invert sugar, chocolate flavoured topping (9 %) (sugar, rapeseed oil, palm oil, glucose syrup, water, reduced fat cocoa powder, emulsifiers (E471, E492, soya lecithin ( soya )), colour (E150d), acidity regulator (E575), salt, preservative (E202), flavouring), sugar.
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
1963 kJ |
| |
469 kcal |
| Fats |
22 g |
| Of which saturated fatty acids |
11 g |
| Carbohydrates |
62 g |
| Of which sugars |
34 g |
| Protein |
4,5 g |
| Salt |
0,5 g |
| Fibre |
3,2 g |
Ingredients:
Oat flakes ( oats ), margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavouring), white chocolate flavoured topping (15%) (sugar, vegetable oils (palm kernel oil, palm oil), whey powder ( milk ), wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamine), emulsifier ( soya lecithin ( soya ), flavouring), partially invert sugar syrup, blackcurrant flavoured fondant (9%) (sugar, vegetable oils (rapeseed oil, palm oil), glucose syrup, water, skimmed milk powder, emulsifiers (E471, E492), flavouring, salt, acidity regulator (E330), preservative (E202), colouring (E122, E133)), black candied cherries (7 %) (cherries, glucose-fructose syrup, colouring (E163), flavouring, acidity regulator (E330), preservative (sulphur dioxide), sugar, vermicelli topping (sugar topping (sugar, potato starch), non-hydrogenated vegetable fat (palm), corn starch, reduced fat cocoa powder, emulsifier (E322), coating (polishing agents (E904, gum Arabic), sugar), flavouring, colour (E163).
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
1943 kJ |
| |
464 kcal |
| Fats |
22 g |
| Of which saturated fatty acids |
7,4 g |
| Carbohydrates |
57 g |
| Of which sugars |
26 g |
| Protein |
6 g |
| Salt |
0,6 g |
| Fibre |
4,5 g |
Ingredients:
Oat flakes (oats), margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavouring), partially invert sugar syrup, dates (8 %) (dates, rice flour), sugar, walnuts (4 %).
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
2014 kJ |
| |
481 kcal |
| Fats |
24 g |
| Of which saturated fatty acids |
11 g |
| Carbohydrates |
59 g |
| Of which sugars |
28 g |
| Protein |
5,5 g |
| Salt |
0,6 g |
| Fibre |
3,9 g |
Ingredients:
Oat flakes ( gluten ), margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavouring), yoghurt flavoured topping (15 %) (sugar, palm kernel oil, palm oil, whey powder ( milk ), non-fat yoghurt powder ( milk ), wheat flour ( wheat flour , calcium carbonate, iron, niacin, thiamine), emulsifier ( soya lecithin)), partly invert sugar syrup, sugar.
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
1760 kJ |
| |
420 kcal |
| Fats |
20 g |
| Of which saturated fatty acids |
9,3 g |
| Carbohydrates |
59 g |
| Of which sugars |
26 g |
| Protein |
5,4 g |
| Salt |
0,05 g |
| Fibre |
6,1 g |
Ingredients:
Oat flakes (oats), margarine (palm oil, palm kernel oil, rapeseed oil, water, salt, emulsifier (E475), natural flavourings), partially invert sugar, dried apricots (9 %) (apricots, rice flour, sulphur dioxide preservative).
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
1966 kJ |
| |
470 kcal |
| Fats |
22 g |
| Of which saturated fatty acids |
8,2 g |
| Carbohydrates |
59 g |
| Of which sugars |
23 g |
| Protein |
5,8 g |
| Salt |
0,61 g |
| Fibre |
4,6 g |
Ingredients:
Oat flakes ( oats ), margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavouring), partly invert sugar, sugar.
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
2052 kJ |
| |
491 kcal |
| Fats |
26 g |
| Of which saturated fatty acids |
11 g |
| Carbohydrates |
56 g |
| Of which sugars |
25 g |
| Protein |
6,1 g |
| Salt |
0,54 g |
| Fibre |
4,2 g |
Ingredients:
Oat flakes ( oats ), margarine (palm oil, rapeseed oil, water, salt, emulsifier (E 475), natural flavours), chocolate flavoured topping (14 %) (sugar, palm kernel oil, palm oil, whey powder ( milk ), reduced fat cocoa powder, wheat flour ( wheat , calcium carbonate, iron, niacin, thiamine), emulsifiers ( soya lecithin ( soya ), E 476, flavouring), partially invert sugar syrup, sugar, Brazil nuts (4 %).
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
1948 kJ |
| |
466 kcal |
| Fats |
26 g |
| Of which saturated fatty acids |
15 g |
| Carbohydrates |
55 g |
| Of which sugars |
24 g |
| Protein |
5,7 g |
| Salt |
0,1 g |
| Fibre |
6,3 g |
Ingredients:
Oat flakes ( oats ), margarine (palm oil, palm kernel oil, rapeseed oil, water, salt, emulsifier (E475), natural flavourings), partly invert sugar, chocolate flavoured coating (11 %) (sugar, palm kernel oil, palm oil, whey powder ( milk ), reduced fat cocoa powder, wheat flour (wheat, calcium carbonate, iron, niacin, thiamine), emulsifiers (soya lecithin ( soya )), E476), flavouring), sugar, shredded dried coconut (5 %) ( coconut , preservative ( sulphur dioxide )).
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
1988 kJ |
| |
477 kcal |
| Fats |
23 g |
| Of which saturated fatty acids |
11 g |
| Carbohydrates |
60 g |
| Of which sugars |
31 g |
| Protein |
5 g |
| Salt |
0,56 g |
| Fibre |
3,5 g |
Ingredients:
Oatmeal (oats),Margarine (palm oil, palm kernel oil, rapeseed oil, water, salt, emulsifier (E475), natural flavours), chocolate coating (11%) (sugar, palm kernel oil, palm oil, whey powder (milk), Cocoa powder reduced by fat, Flour (wheat flour, calcium carbonate, iron, niacin, thiamine), emulsifier (SOYA lecithin, E476), flavouring)) sugar.
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
2044 kJ |
| |
489 kcal |
| Fats |
24 g |
| Of which saturated fatty acids |
11 g |
| Carbohydrates |
61 g |
| Of which sugars |
31 g |
| Protein |
5,1 g |
| Salt |
0,63 g |
| Fibre |
3,7 g |
Ingredients:
Oat flakes (oats), margarine (vegetable oil, palm oil (RSPO), rapeseed oil, water, salt, emulsifier (E475), flavouring), white chocolate flavoured coating (13 %) (sugar, palm oil (RSPO), whey powder ( milk ), enriched wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamine), emulsifier (soya lecithin), natural flavouring), invert sugar syrup, raspberry jam, pitted (9 %) (glucose-fructose syrup, raspberries, gelling agent (E440), sugar, acidity regulators (E330, E331), preservative (E202), sugar, natural flavour), Sugar-based multi-coloured edible garnishes (sugar, corn starch, concentrates (sweet potato, spirulina, radish, apple, carrot, hibiscus), coconut oil, colouring (E161b, E160c), glazing agent (E901)), flavouring.
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
2115 kJ |
| |
506 kcal |
| Fats |
25 g |
| Of which saturated fatty acids |
12 g |
| Carbohydrates |
61 g |
| Of which sugars |
29 g |
| Protein |
6 g |
| Salt |
0,6 g |
| Fibre |
4,8 g |
Ingredients:
Oat flakes (42 %), margarine (vegetable oil, palm oil (RSPO), rapeseed oil, water, salt, emulsifier (E475), flavouring), dark chocolate flavoured coating (14 %) (sugar, vegetable fats (coconut, palm kernel (RSPO)), reduced fat cocoa powder, emulsifier (soya lecithin), Natural vanilla flavouring), invert sugar syrup, sugar, orange-flavoured pieces (3 %) (fruit (orange juice, apple puree, orange cells), sugar, fructose syrup, rice flour, cocoa butter, gelling agent (E440), acid (E330), natural flavouring), orange oil.
Allergens:
flakes, milk, soya, wheat
| |
in 100g |
| Energy value |
2008 kJ |
| |
480 kcal |
| Fats |
24 g |
| Of which saturated fatty acids |
11 g |
| Carbohydrates |
59 g |
| Of which sugars |
27 g |
| Protein |
5,4 g |
| Salt |
0,71 g |
| Fibre |
3,9 g |
Ingredients:
Oat flakes (42 %), margarine (vegetable oil, palm oil (RSPO), rapeseed oil, water, salt, emulsifier (E475), flavouring), white chocolate flavoured coating (14 %) (sugar, palm oil (RSPO), whey powder (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), emulsifier (soya lecithin), natural flavouring), invert sugar syrup, sugar, biscuit crumble (3 %) (enriched wheat flour ( wheat flour, calcium carbonate, iron, nicotinamide, thiamin), vegetable solidified fat (palm oil (RSPO), rapeseed oil), sugar, cocoa powder, partially invert sugar syrup, raising agent (E500), salt), natural flavouring, salt.
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
2086 kJ |
| |
498 kcal |
| Fats |
24 g |
| Of which saturated fatty acids |
11 g |
| Carbohydrates |
63 g |
| Of which sugars |
30 g |
| Protein |
5,6 g |
| Salt |
0,63 g |
| Fibre |
4,3 g |
Ingredients:
Oat flakes (42 %), margarine (vegetable oil, palm oil (RSPO), rapeseed oil, water, salt, emulsifier (E475), flavouring), white chocolate flavoured coating (14 %) (sugar, palm oil (RSPO), whey powder (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), emulsifier (soya lecithin), natural flavouring), invert sugar syrup, sugar, raspberry flavoured pieces (2 %) (fruit (raspberry juice, raspberries, apple puree), sugar, fructose syrup, rice flour, palm oil (RSPO), flavouring, gelling agent (E440), acid (E330)), dried raspberries, natural flavouring.
Allergens:
flakes, milk, soya, wheat
| |
in 100g |
| Energy value |
2079 kJ |
| |
497 kcal |
| Fats |
24 g |
| Of which saturated fatty acids |
11 g |
| Carbohydrates |
64 g |
| Of which sugars |
35 g |
| Protein |
5 g |
| Salt |
0,64 g |
| Fibre |
3,5 g |
Ingredients:
Oat flakes (36 %), margarine (vegetable oil, palm oil (RSPO), rapeseed oil, water, salt, emulsifier (E475), flavouring), chocolate coating (13 %) (sugar, palm oil (RSPO), whey powder ( milk ), enriched wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamine), reduced fat cocoa mass, emulsifiers (soya lecithin), natural flavouring), salted caramel filling (11 %) (sugar, vegetable oil (palm (RSPO)), water, dextrose, fructose, colour (E150a), salt, natural flavouring, emulsifier (E473), acidity regulator (E575), preservative (E202)), invert sugar syrup, sugar, honeycomb pieces (sugar, glucose syrup, water, raising agent (E500ii), cocoa butter).
Allergens:
Indicated in bold in the product composition.
| |
in 100g |
| Energy value |
1901 kJ |
| |
455 kcal |
| Fats |
22 g |
| Of which saturated fatty acids |
8,9 g |
| Carbohydrates |
55 g |
| Of which sugars |
28 g |
| Protein |
5,4 g |
| Salt |
0,40 g |
| Fibre |
6 g |
Ingredients:
Oat flakes (oats), Margarine (palm oil*, rapeseed oil, water, salt, emulsifier (E475), natural flavours), Chocolate coating (11%) (sugar, palm kernel oil*, palm oil*, whey powder ( milk ), Cocoa powder reduced by fat, flour ( wheat flour, calcium carbonate, iron, niacin, thiamine), emulsifier (soya lecithin), natural flavouring), invert sugar syrup, black candied cherries (7 %) (cherries, glucose-fructose syrup, colour (E163), acidity regulator (E330), preservative ( sulphur dioxide )), sugar, sweetened dried cranberries (3 %) (cranberries, sugar), ruby chocolate (sugar, cocoa butter, skimmed milk powder , whole milk powder , cocoa mass, emulsifier; soya lecithin , acidity regulator (E330), natural vanilla flavouring), natural flavouring.
Allergens:
Indicated in bold in the product composition.
Blackfriars Bakery UK 
