Scitec 100% Creatine, 300 Grams, Flavourless

Product description Scitec 100% Creatine

Creatine is a nitrogen-containing organic acid found in the body of vertebrates. 95% of the creatine found in the body is found in muscle. It helps to supply every cell with energy, but primarily muscle cells, by increasing the production of adenosine triphosphate (ATP), which serves as an energy store at the cellular level and which, among other things, ensures muscle contraction.

100% Creatine contains the most scientifically researched form of creatine. It is scientifically proven that creatine, in three gram daily doses, supports performance in short duration, explosive strength exercises performed at high intensity, such as weight training or interval cardio training. *

* Scientifically validated by the European Food Safety Authority (EFSA), approved by the European Commission (EC).

Recommended dosage:

• Dose = 3/4 scoop (5 g).
• To achieve beneficial effects, you should take at least 3 grams of creatine per day!
• Divide your body weight (kg) by three and take this value (in grams) every day during the loading phase (first week of use).
• After this period, it is recommended to take a half, maintenance dose.
• Take on an empty stomach, preferably after training, along with simple carbohydrates.
• For every 3.4 grams of creatine, take 300 ml of liquid for proper solubility.
• Do not take more than 10 grams at a time, and divide your daily dose!

Store in a dry place at a temperature below 25°C, carefully sealed, protect from direct sunlight and from frost. Keep out of the reach of children. The product is not intended for children, pregnant or breastfeeding women. The manufacturer is not liable for damage caused by improper use or storage. The product is not intended as a substitute for a varied diet. Do not exceed the daily recommended dose. Use by the date stated on the packaging.