Nutrend Creatine Monohydrate, 300 Grams, Flavourless

Product description Nutrend Creatine Monohydrate

Creatine is a substance that occurs naturally in our body. It is an essential source of energy for muscle contraction. Its regular consumption mainly increases muscle performance during intense training.

To increase efficiency, we recommend using it in so-called creatine cycles. A beneficial effect can be achieved by administering at least 3 grams of creatine in a daily dose.

CREATINE MONOHYDRATE is intended for:

• to increase strength
• for intensively training athletes

Recommended dosage:

• Training days: take 3.5 grams 30 minutes before training.
• Non-training days: take 3.5 g in the morning on an empty stomach.
• It is advisable to combine with carbohydrates (e.g. together with a gainer).
• Do not exceed the recommended dosage.

Usage:

• 1 levelled teaspoon = approx. 1.8 g. Spoon not included. According to the recommended dosage, measure and stir in the drink. Once opened, store at a temperature of up to 25 °C and use within 6 months.

Warning. Not a substitute for a varied diet. Not intended for children, pregnant and breastfeeding women. Keep out of reach of children. Protect from heat, cold and humidity.