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Frequently Asked Questions
Fitness cookies and cookies are a healthier alternative to classic sweets. Unlike regular supermarket cookies, which are full of unhealthy fats and white sugar, fitness cookies are enriched with high-quality protein, oats, or nuts and often feature a reduced carb content or zero added sugar.
It depends on the specific composition, but generally, you can enjoy them in moderation on a diet. Thanks to their higher protein and fiber content, they keep you full much longer than a regular cookie. However, they still contain calories, so you need to factor them into your daily caloric intake to avoid disrupting your weight loss.
They are absolutely ideal as a quick and delicious snack during the day whenever a sweet craving hits you at work, school, or on the go. They also serve wonderfully as a sweet post-workout reward when you need to replenish protein and energy in an enjoyable form.
High-quality protein cookies from our selection are truly very rich in protein (often containing 15 to 25 grams of protein per cookie). They serve as a full-fledged replacement for a protein bar to support muscle growth and recovery.
Yes, the selection today is very broad. You can easily find cookies sweetened exclusively with natural sweeteners (such as erythritol or xylitol) completely without added sugar, as well as gluten-free and vegan-friendly options.
