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Aroha Deep Sleep, 90 Capsules

Aroha Magnesium Threonate & Taurate combines two powerful forms of magnesium to support the brain, nervous system and overall vitality. With Magnesium Threonate (Magtein®), magnesium effectively reaches the brain where it improves cognitive function and memory. In addition, magnesium taurate contributes to heart health and proper blood pressure. This supplement is great for improving sleep - it helps achieve deeper, better quality sleep, which contributes to better recovery and reduced fatigue.

Registered customers have better prices!
number of doses: 30
1,32 € / batch
in stock
39,70 €
Estimated delivery 15. 10. 2026

Product description Aroha Deep Sleep

Magnesium should be supplemented by everyone

Magnesium, due to its prevalence in the body and the many functions and processes it provides, is often called the king of minerals.

Most people do not get enough magnesium from food. In Western countries, approximately 65% of adults have a sub-optimal intake of magnesium. This proportion is even higher in the elderly, as more than 80% of people over the age of 70 do not take in sufficient amounts.

The most common symptoms of magnesium deficiency are muscle cramps, poor sleep quality, mental imbalance, irregular heartbeat and weakness in muscles or bones.

Aroha Deep Sleep in points:

  • Nervous System - Threonate penetrates the human brain and nervous system where it can positively affect cognitive function.
  • Metabolism - Magnesium is essential for hundreds of important biochemical processes, including energy metabolism within cells.
  • Fatigue and exhaustion - Natural levels of magnesium in the human body help reduce fatigue and exhaustion.

Threonate and Taurate: the most active forms of magnesium

Magnesium helps regulate blood levels of vitamin D and is involved in more than 600 enzymatic reactions in the body, including those involved in immune and inflammatory responses.

With magnesium, it's not just its form and absorption that is important, but also the way it is used in different parts of the body. That's why we chose a combination of the two most active forms: threonate and taurate, which are in each capsule in a 70:30 ratio.

Magnesium threonate is one of the most effective forms of magnesium and is easily absorbed. Getting large amounts of magnesium into the brain is difficult because it usually has difficulty penetrating the barrier between the circulatory system and the brain. Threonate, however, penetrates the human brain and nervous system, where it can significantly affect cognitive function.

Magnesium taurate perfectly complements threonate and together they act synergistically. Clinical studies show that taurate may be the most appropriate form for supporting the cardiovascular system and regulating blood pressure and blood sugar levels.

Magnesium threonate and taurate - an ideal combination for the brain and heart.

Magtein® - a patented form of threonate from the USA

We use a newly patented form of magnesium threonate, Magtein®, in collaboration with a US manufacturer. Magtein is the trade name for magnesium threonate, which was developed by scientists at the American MIT University.

Magtein is most commonly used in clinical studies that have clearly demonstrated its ability to cross the blood-brain barrier, the passageway between the bloodstream and the brain. Magtein is the only form of magnesium that can pass from the blood to the brain. As a result, dozens of scientific studies have demonstrated its effect on sleep, stress, brain plasticity, the nervous system, memory and overall cognitive function.

In May 2024, the EU ruled that magnesium L-threonate is safe for human consumption, based on studies and EFSA analysis. It will be one of the approved dietary supplements after the protection period expires in November 2024.

We are one of the first dietary supplement manufacturers in the EU to be able to add Magtein to our products, and Aroha Threonate & Taurate, our most popular product, thus becomes one of the first magnesiums on the Czech and European market with a patented Magtein ingredient.

Magnesium is the most widespread mineral

Magnesium is one of the most abundant chemical elements on our planet and is one of the most important minerals in the human body, essential for hundreds of biochemical processes.

The adult human body contains approximately 25 g of magnesium, with 50-60% of this present in the bones and most of the rest in the soft tissues.

The natural level of magnesium in the body is largely controlled by the kidneys, which normally excrete about 120 mg of magnesium per day in the urine. This is one of the main reasons why we should supplement magnesium every day, either naturally from food or through supplements.

In nature, magnesium is most commonly found in rocks, salt crystals or seawater. Some nuts, spinach and other vegetables contain large amounts of magnesium. Meat and animal products don't contain large amounts of magnesium, but a good bone broth salted with good quality sea salt will give us plenty of minerals, including magnesium.

Recommended daily dosage of Aroha Deep Sleep:

  • 3 capsules per day, with liquid.
  • Recommended: Take Threonate & Taurate in the evening or at night 30-60 minutes before sleep.
  • Malate is suitable for the morning, mid-morning and before physical exertion. Bisglycinate is suitable for the afternoon and evening.

Note: Store in a dry place, protect from moisture and direct sunlight. Do not exceed the recommended daily dose. Not intended as a substitute for a varied and balanced diet. Keep out of reach of children. Do not use if known hypersensitivity to any of the ingredients.


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