Zdravý den Chia seeds BIO

Product description Zdravý den Chia seeds BIO

Chia seeds in BIO and RAW quality grown according to the rules of organic farming. They are valued for their high content of omega-3 fatty acids, antioxidants and other nutrients. In ancient times, it was one of the main foods of the mythical Aztecs and Mayans.

They have the ability to bind water to themselves, can increase their volume up to 12 times and form a light gel around themselves, which when eaten helps retain water in the body and is especially popular with athletes.

Recommended dosage:

• 2 tablespoons (25g) per day.

Directions for use:

• Soak 1 teaspoon of chia seeds in a glass of water, milk or yoghurt and wait approximately 5-10 min before consuming to allow the seeds to soak up the water and form a gel around them. The seeds have no taste and can be used in a variety of dishes such as muesli, cereals, salads or baking.

Country of origin: Peru. Made in the EU.